Neck pain - Back pain - Shoulder pain - Hip pain - Sciatica - Disc related pain - Feeling of one hip being higher than the other - Cervicogenic Headaches - Migraines - Jaw pain - Numbness, tingling and shooting pain down the leg - Age related lack of flexibility- Prenatal care

Getting ready for your close up? I love helping people stand taller and feel like their body is strong on a deeper level. Whether you want to feel like Wonder Woman during your work presentations, Ted Talks or walking down the aisle, I got your candid back!

Always on the computer or at the gym? Did a sport on the regular for 5+ years? This means you’re doing the same movements over and over again. This is called a micro-trauma. During the exam, we will identify the areas you’re over and under using in your body. My goal is to treat you so we can begin reversing the work you do on your body from your 9-5 and (insert your sport here).

We can love our parents but also not want to have their same health conditions. If you want to learn what postural exercises you need to be pro-active, want to break your families “generational posture” or you just want to get your spine feeling stronger, we can make progress towards a future with better movement.

Life stress can present itself in your body. We all know how it feels to have our social, emotional and human battery on low. Through Reiki, Chiropractic, Guided mindfulness or being alone on the table listening to good music while cupping is on your back can all allow you to feel more restored. This part of self care allows you to take care of you so you have the capacity to be kinder to others.

This is a safe space for education and honesty. If I can’t help you my goal is to help you find a provider that can. Many of my patients are surprised that I can help their hips open up more, sleep better and feel less “go go go” all the time. All my services help to calm your nervous system down which is connected to gut health, sexual health and a more peaceful mind.